Bookseller Chill: A Six-Week Series on Coping with Anxiety
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Bookseller Chill with Bryan Robinson, Ph.D. is a six-week series beginning March 26 at 2 PM EST and continuing each Thursday, same time, same zoom link, till April 30

3/26/2020 to 4/30/2020
When: 3/26-4/30
1:00-2:00PM
Contact: Linda-Marie Barrett

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Bookseller Chill with Bryan Robinson, Ph.D. is a six-week series beginning March 26 at 2 PM EST and continuing each Thursday, same time, same zoom link, till April 30. Each session will last approximately 30 minutes and include concepts from Bryan's book: #Chill: Turn Off Your Job and Turn On Your Life (HarperCollins, 2019), followed by what Bryan calls simple, short "MicroChiller" meditations that will help us relax and restore during this time of great uncertainty. You can read Bryan's recent post at Forbes.com: The Psychology of Uncertainty: How to Cope with COVID-19 Anxiety.

RSVP lindamarie@sibaweb.com to attend. These sessions will be recorded for later viewing.